Your body works more efficiently when there is more balance within the mind and physical self.  We tend to feel happier and are more likely to have a positive approach to daily life. Things become more manageable. Reaching that balance is essential to our hormone health, for example, the thyroid and adrenals. This impacts our energy and our ability to do what we want in life. 

Treatment length depends on how long you have had symptoms. Amal’s focus is to help clients have a greater understanding of their own wellbeing, and if required, help them to create a lifestyle plan to address sleep, rest, fun and food.  At the end of the day it is about recognising what is and what isn’t working for you.

In Amal’s experience, many forms of “dis-ease” can be triggered by emotional stress. For example, a skin problem like eczema, that disappeared, or insomnia that became a thing of the past, can return, when a person is under extreme stress. Addressing the “maintaining cause” can help to alleviate the symptoms.